How To Get Faster For Football latest 2023

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How Do I Stop the Speed Running Back in Youth Football?

Speed ​​is king in all sports, but especially in Pop Warner football. If you have a player who can’t be caught, you’ll have a great season without having to do a lot of coaching. If you’re facing a very fast team, you need a game plan.

How your speed matches their speed will dictate how you design your defensive game plan. You must devise a scheme to contain, or at least harness, the fastest player on the opposing team.

I have become a big proponent of no surprises as a coach. I’m thinking of using intense scouting, with full reports so you have an idea of ​​what you’ll be up against. A comprehensive scouting report is your most valuable tool.

As a coach preparing the game plan for the upcoming opponent, the first question a defensive coordinator should ask is who is the fastest player on the other team? You will set up your defensive backs and ends based on this guide. Their goal is to pick up their speed outside of your containment defender so they can run free on the sidelines.

Your main defensive strategy should be to not allow this to happen. You have to make your players understand that they have to contain the speed of the running back. By using team defense, your containment players will force their quick run to midfield and to where you are the other defenders. You can minimize the speed advantage by forcing it to run through the middle of your defense. It sounds easy, but trust me, it’s not. It’s not impossible and with proper preparation you should be able to exploit the return speed.

When designing your defensive scheme, line up your defensive ends and corner backs at least 4-5 yards closer to the sidelines than you would in your base set. This will make it difficult to run around the extremities and free access to the outside. This helps the extremities see the game as it develops. When a running back sees a defender, his instinct is to run the other way, even if he’s back in traffic.

The opposing offensive coordinator is quickly frustrated and has to redo his live game plan while the game is in progress. Even if you have a backup plan in place, it’s hard to adapt on the fly.

I’ve seen quite a few opposing coaches come in at half-time, yelling at his speed back, blaming the kid when as a coach he has no idea what’s going on.

In conclusion, the best way to reduce speed is to run your opponent towards the middle. The other reward is that you roll back the speed to where you have more defenders to help you tackle.

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